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Page URL: https://www.livestrong.com/article/121518-calorie-diets-men/

Although 2,000-calorie diets often lead to weight loss in men, some men do require 2,000 calories a day to maintain a healthy body weight. The number of calories a man should consume daily depends on his age, his size, his activity level and his weight-management goals.

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twitter:description Although 2,000-calorie diets often lead to weight loss in men, some men do require 2,000 calories a day to maintain a healthy body weight. The number of calories a man should consume daily depends on his age, his size, his activity level and his weight-management goals.
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description Although 2,000-calorie diets often lead to weight loss in men, some men do require 2,000 calories a day to maintain a healthy body weight. The number of calories a man should consume daily depends on his age, his size, his activity level and his weight-management goals.
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parsely-pub-date 2010-05-13T03:01:00+00:00
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Page URL: https://www.livestrong.com/article/462597-6000-calorie-meal-plan/

A 6,000-calories-a-day meal plan will likely lead to weight gain, even for active individuals. For the average person, this is three days' worth of food intake.

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twitter:title 6000 Calorie Meal Plan | Livestrong.com
twitter:description A 6,000-calories-a-day meal plan will likely lead to weight gain, even for active individuals. For the average person, this is three days' worth of food intake.
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description A 6,000-calories-a-day meal plan will likely lead to weight gain, even for active individuals. For the average person, this is three days' worth of food intake.
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parsely-pub-date 2011-06-04T21:26:00.000Z
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parsely-author Lucinda Honeycutt
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Page URL: https://www.livestrong.com/article/260825-strict-no-carbno-sugar-diets/

You may want to try a no-carb, no-sugar diet to lose weight or for other health reasons, but this can lead to nutrient deficiencies. Here's how to get it right.

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twitter:title What You Should Know About Strict No-Carb, No-Sugar Diets | Livestrong.com
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Page URL: https://www.livestrong.com/article/485528-dr-sebi-diet/

The Dr. Sebi diet may be appealing based on its claims to heal and detoxify the body, but there are a few key flaws in the diet. Here, a dietitian weighs in.

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twitter:title The Dr. Sebi Diet Might Help You Lose Weight, but There Are 3 Big Drawbacks to Know | Livestrong.com
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parsely-author Bojana Galic
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datepublished 2011-07-06T07:11:00.000Z
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