Page URL: https://www.prevention.com/fitness/fitness-tips/a22519726/jennifer-lopez-diet-fitness-routine/
Jennifer Lopez just turned 50, but she looks 20 years younger! Here's how she stays so fit and youthful—it's way simpler than you think.
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Keyword Cloud
Jennifer Lopez Diet Exercise amp Age-Defying Beauty Secrets At Search Subscribe Give a Gift Health Novel Coronavirus Sleep Energy Memory Mental Conditions Condition Centers Weight Loss Diets Fitness Workouts Workout Clothes Gear Sex Relationships Food Nutrition Healthy Eating Recipes Skin Care Makeup Hair Style Life Gifts Newsletter Follow Facebook Twitter Instagram YouTube Pinterest About Prevention com Win Shop Lamps Do Not Sell My Info Privacy Notice Terms of Use Sign In Account Out Type keyword s to search Today Top Stories Is It COVID- or Fall Allergies Here What Sugar Really Does Your Brain Fun HIIT You Can Home Smoothies for All-Day The Absolute Best on Amazon We may earn commission from links this page but we only recommend products back Why trust us Exactly How Makes Look Like She never skips workout mdash even her birthday By Jenae Sitzes Jul Sean Zanni Getty Images celebrates th joining few our favorite celebs like Aniston and Gwen Stefani who also turn in While some recognize as segue into slower-paced lifestyle J Lo has showed no signs slowing down fact she rsquo absolutely thriving To celebrate the milestone singer actress launched ldquo Party Tour rdquo first tour six years between performing been filming upcoming movie Hustlers where stars strip club waitress manipulates big bucks out Wall Street men And yes it involves athletic pole work which problem completing Have you seen abs This content is imported be able find same another format more information at their web site View post Leo meow LeoSeason ItsMyParty niyamasol kittykat leggings set A shared by jlo pm PDT Most people would consider pretty good excuse skip gym enjoy foods sweets But turning one year older means squeezing having cake too how star looks so stunning easy let excuses keep learned hold herself accountable maintaining strength agility Very rarely will I my told Us Weekly Sometimes late night before m lsquo Ugh can t do tell myself Just an hour just talking yourself off ledge being lazy bum that includes SundayFunday kind gotta get now fun begin birthdayweekbegins captioned selfie Work hard play That why feels confident skin than ever see pictures twenties go Oh look better said embrace am feel sexy youthful sometimes keeps workouts fresh switches up routine all time working with different trainers when New York Los Angeles balance they both give me They have two totally approaches switching body Hollywood Whether doing planks push-ups trainer dancing new song stays active makes sure always When exercising celeb Tracy Anderson go-to include kickboxing circuit training lunges burpees ab Another David Kirsch SELF tones upper ever-challenging Spiderman stability-testing BOSU ball target arms chest core percent convinced part what happy Hello Magazine Dance huge life taking move something key happiness kirsching morning Emilia making platypuswalks were point madisonsquareclub fitness energy sculpting bootilicious killingit davidkirsch Aug fuels protein veggies not about depriving food stay slim instead opts meals leave satisfied full worked nutritionist Haylie Pomroy whose Metabolism Revolution diet plan helps metabolism function efficiently encouraging lean proteins non-starchy healthy fats complex carbs brown rice sweet potatoes cut processed refined remember no-sugar no-carbs challenge definitely won sipping cup coffee haven had caffeine Instead drinks plenty water hydrated Mar PST though options restaurants offer low-calorie watch things menu fit ll salad fish make drink lots throughout meal encourages eating kids try teach them right eat lot greens fruits grains re starting learn way explains exercise maintain weight run around leaves rest As works Her number beauty tip Always enough sleep stress InStyle Ideally love nine hours either least eight self-care think comes within your mind soul spirit sync firm believer meditating are joy radiate Relaxing children snacking fruit loves recover post-workout according Me baby Oct takes care source Neutrogena Ultra Sheer Sunscreen Spray SPF walmart SHOP NOW don need expensive multi-step skincare smooth supple grow Even sticks basics clearly wonders wash face after pores clean feeling Then usually put moisturizer sunscreen maybe little makeup if going eye cream evening all-over glow artist Scott Barnes revealed he simply sprays specifically Body Mist nofilterFriday nomakeupday lovemeasIam Jan If ve anything prioritizing health living best come engaged wed former pro baseball player Alex Rodriguez once again confirm hearts Stay updated latest science-backed nutrition news signing newsletter here For added follow Editorial Assistant editorial assistant regularly covers celebrity trends created maintained third party onto help users provide email addresses similar piano io Advertisement – Continue Reading Below More From Tips These Winter Walking Will Help Fit Brooke Shields’s Routine Kristen Bell Shared At-Home Arm Steps Day B S Experts Say Prevent Dreaded Chafing Rash Train Walk K Weeks Outside Safely RN Download Apps Guru Amy Schemper Loves Proper Plank Lopez’s Simple Look-Younger Secret Designs Niyama Sol Activewear Line Celebrates Birthday Superwoman Arms Debra Messing Naomi Watts Burpee Press Room Community Guidelines Media Kit Advertise Online Other Hearst Subscriptions Customer Service Part Digital participates various affiliate marketing programs paid commissions editorially chosen purchased through retailer sites copy Inc All Rights Reserved California Interest-Based Ads Site Map