Jennifer Lopez just turned 50, but she looks 20 years younger! Here's how she stays so fit and youthful—it's way simpler than you think.

If you have to pick your chin up from the floor every time you see Jennifer Lopez’s absolutely ripped body, then you’re not alone. But if you thought for one second that Lopez’s body was the work of blessed genetics, or a casual Pilates class, then you are sorely mistaken. Unsurprisingly, a whole lot of work went into the body J.Lo has today, including a clean diet and a strict workout regimen.

Even when J.Lo isn't doing a no carb, no sugar challenge, her diet and workout is extreme. Her trainer shares exactly what it takes to get Lopez's abs…and butt.

Jennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots of water, no processed foods, and occasional treats.

Jennifer Lopez says a healthy diet with vegetables, lean protein, and complex carbs is what keeps her looking and feeling young.

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One of four sisters, Jenny McCarthy was born in Evergreen Park, Illinois, a Chicago suburb, the second oldest daughter of Linda (Loheit), a courtroom…

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Jenny McCarthy, Actress: Dirty Love. One of four sisters, Jenny McCarthy was born in Evergreen Park, Illinois, a Chicago suburb, the second oldest daughter of Linda (Loheit), a courtroom custodian, and Daniel McCarthy, a steel mill foreman. She has Irish (father) and Croatian, German, and Polish (mother) ancestry. She was educated at Mother McAuley Liberal Arts High School, before …

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