The premise of the Sirtfood Diet is the claim that beneficial plant compounds called polyphenols switch on certain proteins called sirtuins that mimic the effects of fasting and exercise.

The Sirtfood Diet is a trendy new diet that's making headlines. This article gives an evidence-based review of the diet and its potential health benefits.

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This is the best shepherds pie recipe I've ever had, and it comes from a friend who was a whiz at pinching pennies without sacrificing hearty flavor.—Valerie Merrill, Topeka, Kansas

American favorite shepherd’s pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes.

You'll love the convenience of this easy, comforting shepherd's pie from Martha Stewart. Unlike other shepherd's pie recipes, this one calls for frozen vegetables instead of fresh and can be made the day before.

Olympian Shawn Johnson is a mother.

Former Olympic gymnast Shawn Johnson and NFL long snapper Andrew East have welcomed a daughter.

Shawn Johnson and Andrew East documented their birth journey. Johnson shared the struggle she felt when it didn’t go quite as planned.

Shawn Johnson and Andrew East announced the arrival of their baby, a girl. "You are our everything," Johnson wrote to Instagram alongside a photo.