An Intermittent fasting diet involves eating only during certain time periods—and fasting for hours or days between those periods—to promote weight loss.

The two-day-a-week diet: How intermittent fasting can help you lose weight and boost your health.

This is a detailed guide to intermittent fasting (IF). Studies show that it can help you lose weight, improve health and perhaps even live longer.

Mix this super-simple ham glaze out of 3 basic pantry ingredients to add an orange-flavored sweet coating to your baked holiday ham. Just mix the ingredients and brush over ham before and during baking.

Ever wonder how to make guacamole? Just whip together this delicious blend of your favorite fresh ingredients.—Joan Hallford, North Richland Hills, Texas

Few appetizers are more associated with Mexican food than guacamole. Who can resist this sumptuous green dip made from ripe avocados? This recipe has just the right balance of avocados, onion, jalapeños, cilantro and lime juice.

Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.

Cilantro and cayenne give this classic guacamole a tasty kick. Serve it smooth or chunky.

It's day 29 of the government shutdown, and hundreds of thousands of government workers have been furloughed for four weeks. Follow here for the latest.

Mexican Strawberries and Cream aka Fresas Con Crema recipe for super quick traditional Mexican dessert featuring fresh strawberries & Mexican Crema.