If you have to pick your chin up from the floor every time you see Jennifer Lopez’s absolutely ripped body, then you’re not alone. But if you thought for one second that Lopez’s body was the work of blessed genetics, or a casual Pilates class, then you are sorely mistaken. Unsurprisingly, a whole lot of work went into the body J.Lo has today, including a clean diet and a strict workout regimen.

Even when J.Lo isn't doing a no carb, no sugar challenge, her diet and workout is extreme. Her trainer shares exactly what it takes to get Lopez's abs…and butt.

Lopez and her trainers revealed the triple threat’s diet plan to stay svelte and seemingly ageless.

Jennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots of water, no processed foods, and occasional treats.

Jennifer Lopez says a healthy diet with vegetables, lean protein, and complex carbs is what keeps her looking and feeling young.

The Quiet Truth About Jennifer Lawrence And Husband Cooke Maroney

"Had no choice but to throw a party for 1," she wrote.

Jennifer Lawrence previously endorsed Joe Biden and Kamala Harris in the 2020 presidential election

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In July 2019, federal prosecutors charged financier Jeffrey Epstein with one count of sex trafficking of a minor and one count of conspiracy to commit sex trafficking. Here's what you should know about the case.