Jennifer Lopez just turned 50, but she looks 20 years younger! Here's how she stays so fit and youthful—it's way simpler than you think.

If you have to pick your chin up from the floor every time you see Jennifer Lopez’s absolutely ripped body, then you’re not alone. But if you thought for one second that Lopez’s body was the work of blessed genetics, or a casual Pilates class, then you are sorely mistaken. Unsurprisingly, a whole lot of work went into the body J.Lo has today, including a clean diet and a strict workout regimen.

Even when J.Lo isn't doing a no carb, no sugar challenge, her diet and workout is extreme. Her trainer shares exactly what it takes to get Lopez's abs…and butt.

Lopez and her trainers revealed the triple threat’s diet plan to stay svelte and seemingly ageless.

Jennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots of water, no processed foods, and occasional treats.

Jennifer Lopez says a healthy diet with vegetables, lean protein, and complex carbs is what keeps her looking and feeling young.

Page URL: https://en.wikipedia.org/wiki/Jenny_McCarthy Page Meta Tags resourceloaderdynamicstyles generator MediaWiki 1.36.0-wmf.16 referrer origin-when-cross-origin Page Headers 0 HTTP/1.0 200 OK Date Thu, 12 Nov 2020 05:55:15 GMT Vary Accept-Encoding,Cookie,Authorization Server ATS/8.0.8 X-Content-Type-Options nosniff P3p CP=”See https://en.wikipedia.org/wiki/Special:CentralAutoLogin/P3P for more info.” Content-Language en X-Request-Id f1713b1f-36c0-42c6-8701-40ce4e106aa6 Last-Modified Wed, 11 Nov 2020 05:46:56 GMT Content-Type text/html; charset=UTF-8 Age 46498 X-Cache cp1081 […]

The Quiet Truth About Jennifer Lawrence And Husband Cooke Maroney

Jennifer Lawrence previously endorsed Joe Biden and Kamala Harris in the 2020 presidential election

Tana Mongeau opened up about her marriage to Jake Paul, saying she lost herself—watch her video here.